GREEN RAW SMOOTHIE RECIPE EXAMPLES

You will quickly get addicted to a green smoothie lifestyle once you start feeling the benefits. These benefits (although these statements have not been reviewed and/or approved by the FDA) can potentially be "greater energy levels, improved immune system response, and much more. Some of the correspondents, as you can imagine, have informed us of improvements with diabetes medication intake (less and less requirements). Others have indicated liver-cleansing effects.

Disclaimer: Consult your physician or health expert including your nutritionist, insurance agent, banker, lawyer, your spouse, parents, and your secretary...LOL, if you know what we mean!

In order to increase chances for better nutrient levels, a high performance blender with a 3 horsepower blender motor is recommended. The power is in the power. The smoothie texture is going to be much finer with a high performance blender.


 

Green Kale Banana Peach Beet Smoothie Recipe  

Smoothie Recipe:
  • 1 Stem of leaves (leafy greens only without the stem) of Kale
  • 1 Frozen Banana with the Peel (broken into halves)
  • 1 Peach
  • 2 small 1inch size Red Beets, (or whatever size you prefer)
  • 1 TSP of Macca Powder
  • 12 Oz of water
  • 1 cup of Ice
  • 1 handful walnuts

Blended in the OMNI 3 HP blender for 60 seconds to 2 minutes, depending on smoothie texture preference. Other blenders can also be used to make this smoothie. But note, if our blender is not a high performance blender, aka 3 horsepower blender, you will not necessarily be able to taste the same flavors. This is because the finer cellular - level nutrients are not going to be released into your smoothie content with a Kitchenaid blender, or a Ninja blender, for example.

Servings: 2
Finished fluid ounces is about 30 to 32 oz. This yields in one healthy and very nutritional smoothie diet lunch.

I am not 100% sure, but because there are lots of greens and fresh vegetables and fruits in this smoothie, I bet you, this smoothie could be good for me in many wonderful beneficial ways.

Any suggestions?

Thanks!


Wheat grass smoothie drink

The wheat grass smoothie drink with goji zen or goji berry juice makes me feel better after having dined out at Tucano's. It is important to trying to support your liver functions for improved digestion and getting rid of toxins. Meat uses a lot of energy. Vegetables can improve your energy level, according to my own personal experience.

http://www.youtube.com/watch?v=6AbKidmS6fY
Blending up wheat grass should be done sparingly. Wheat grass is strong. Add a banana, small piece of carrot, baby spinach, and strawberries. The smoothie is great tasting and very refreshing. The use of the emergency tamper may not be necessary, depending on how you stack your ingredients in the blender container.

The Omni blender is a good 3 hp smoothie blender. Micronize your smoothie for 60 seconds or less. In the case of this smoothie, it took about 30 seconds to finish blending.

http://youtu.be/MmHK-1gzj0s